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Yellowfin Tuna (Cooked, Dry Heat)
Yellowfin Tuna (Cooked, Dry Heat)
Common serving sizes
100 g
1 lb
Cals
139
Fat
1.22 g
Carbs
0 g
Prot
29.97 g
There are 139 calories in 100 grams of Yellowfin Tuna (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
1.22g
2%
Saturated Fat
0.301g
2%
Monounsaturated Fat
0.197g
Polyunsaturated Fat
0.364g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.97g
60%
Salt
0.12g
2%
Cholesterol
58mg
Potassium
569mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
1 lb
631
Related types of Tuna
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
View More Tuna Nutritional Info
See also
Tilapia (Fish) (Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Bluefin Tuna (Cooked, Dry Heat)
Haddock (Fish) (Cooked, Dry Heat)
Seatrout (Mixed Species, Cooked, Dry Heat)
View More
United Kingdom