Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)

Common serving sizes
Cals
230
Fat
1.9 g
Carbs
54.81 g
Prot
7.24 g
There are 230 calories in 1 package of Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 package (285 g) yields
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
1.9g
3%
Saturated Fat
0.293g
1%
Monounsaturated Fat
0.559g
Polyunsaturated Fat
0.903g
Carbohydrates
54.81g
21%
Sugar
8.72g
10%
Fibre
6.8g
Protein
7.24g
14%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
662mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn on the Cob

Related types of Corn

Other related foods

See also