Whole Wheat Pancakes

Common serving sizes
Cals
371
Fat
16.33 g
Carbs
47.04 g
Prot
12.77 g
There are 371 calories in 1 10" Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 pancake (25 cm dia)
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
16.33g
23%
Saturated Fat
3.46g
17%
Monounsaturated Fat
5.262g
Polyunsaturated Fat
6.341g
Carbohydrates
47.04g
18%
Sugar
10.77g
12%
Fibre
6.2g
Protein
12.77g
26%
Salt
2.48g
41%
Cholesterol
96mg
Potassium
381mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also