Whole Wheat Pancakes

Common serving sizes
Cals
66
Fat
2.92 g
Carbs
8.42 g
Prot
2.29 g
There are 66 calories in 1 4-1/2" Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 pancake (11 cm dia)
per serve
% RI*
Energy
278 kj
3%
66 kcal
Fat
2.92g
4%
Saturated Fat
0.619g
3%
Monounsaturated Fat
0.942g
Polyunsaturated Fat
1.135g
Carbohydrates
8.42g
3%
Sugar
1.93g
2%
Fibre
1.1g
Protein
2.29g
5%
Salt
0.44g
7%
Cholesterol
17mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also