Whole Wheat Pancakes

Common serving sizes
Cals
9
Fat
0.4 g
Carbs
1.16 g
Prot
0.32 g
There are 9 calories in 1 2" Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 pancake (5 cm dia)
per serve
% RI*
Energy
38 kj
0%
9 kcal
Fat
0.4g
1%
Saturated Fat
0.085g
0%
Monounsaturated Fat
0.13g
Polyunsaturated Fat
0.157g
Carbohydrates
1.16g
0%
Sugar
0.27g
0%
Fibre
0.2g
Protein
0.32g
1%
Salt
0.06g
1%
Cholesterol
2mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also