United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat English Muffins
Whole Wheat English Muffins
Common serving sizes
1 muffin
100 g
Cals
203
Fat
2.1 g
Carbs
40.4 g
Prot
8.8 g
There are 203 calories in 100 grams of Whole Wheat English Muffins.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
2.1g
3%
Saturated Fat
0.334g
2%
Monounsaturated Fat
0.513g
Polyunsaturated Fat
0.835g
Carbohydrates
40.4g
16%
Sugar
8.09g
9%
Fibre
6.7g
Protein
8.8g
18%
Salt
1.59g
27%
Cholesterol
0mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
134
100 g
203
Related types of English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
Multigrain English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
See also
100% Whole Wheat English Muffin
Toasted Whole Wheat English Muffins
Toasted Whole Wheat English Muffin
Whole Wheat English Muffin with Raisins
Toasted 100% Whole Wheat English Muffin
View More
United Kingdom