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White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Common serving sizes
100 g
1 cup
1 lb
Cals
354
Fat
0.97 g
Carbs
74.22 g
Prot
9.89 g
There are 354 calories in 100 grams of White Wheat Flour (All Purpose, Self-Rising, Enriched).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1481 kj
18%
354 kcal
Fat
0.97g
1%
Saturated Fat
0.154g
1%
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.41g
Carbohydrates
74.22g
29%
Sugar
0.22g
0%
Fibre
2.7g
Protein
9.89g
20%
Salt
3.18g
53%
Cholesterol
0mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
354
1 cup
442
1 lb
1606
Related types of Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Flour
View More Flour Nutritional Info
See also
White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
Hard White Wheat
Soft White Wheat
View More
United Kingdom