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White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Common serving sizes
100 g
1 cup
1 lb
Cals
442
Fat
1.21 g
Carbs
92.78 g
Prot
12.36 g
There are 442 calories in 1 cup of White Wheat Flour (All Purpose, Self-Rising, Enriched).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1851 kj
22%
442 kcal
Fat
1.21g
2%
Saturated Fat
0.192g
1%
Monounsaturated Fat
0.108g
Polyunsaturated Fat
0.512g
Carbohydrates
92.78g
36%
Sugar
0.28g
0%
Fibre
3.4g
Protein
12.36g
25%
Salt
3.97g
66%
Cholesterol
0mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
354
1 cup
442
1 lb
1606
Related types of Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
White Rice Flour
View More Flour Nutritional Info
See also
White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
Hard White Wheat
Soft White Wheat
View More
United Kingdom