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White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
Common serving sizes
100 g
1/2 cup
1 lb
Cals
290
Fat
2.27 g
Carbs
69.9 g
Prot
8.85 g
There are 290 calories in 1 pound of White Sweet Corn (Whole Kernel, Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1215 kj
15%
290 kcal
Fat
2.27g
3%
Saturated Fat
0.349g
2%
Monounsaturated Fat
0.653g
Polyunsaturated Fat
1.057g
Carbohydrates
69.9g
27%
Sugar
-
Fibre
7.7g
Protein
8.85g
18%
Salt
2.42g
40%
Cholesterol
0mg
Potassium
744mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
64
1/2 cup
82
1 lb
290
Related types of Corn
Corn on The Cob with Butter
Corn
Baby Corn
Yellow Sweet Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
View More Corn Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Carrots
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
White Sweet Corn
Sweet Red Peppers (Solids and Liquids, Canned)
View More
United Kingdom