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White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
Common serving sizes
100 g
1/2 cup
1 lb
Cals
82
Fat
0.64 g
Carbs
19.72 g
Prot
2.5 g
There are 82 calories in a 1/2 cup of White Sweet Corn (Whole Kernel, Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
0.64g
1%
Saturated Fat
0.099g
0%
Monounsaturated Fat
0.184g
Polyunsaturated Fat
0.298g
Carbohydrates
19.72g
8%
Sugar
-
Fibre
2.2g
Protein
2.5g
5%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
210mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
64
1/2 cup
82
1 lb
290
Related types of Corn
Corn on The Cob with Butter
Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Yellow Sweet Corn
View More Corn Nutritional Info
Related types of Vegetables
Onions
Carrots
Red Tomatoes
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
White Sweet Corn
Sweet Red Peppers (Solids and Liquids, Canned)
View More
United Kingdom