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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 426 |
|
Fat 3.36 g |
|
Carbs 101.29 g |
|
Prot 14.11 g |
There are 426 calories in 1 pound of White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Energy
1784 kj
21%
426 kcal
Fat
3.36g
5%
Saturated Fat
0.517g
3%
Monounsaturated Fat
0.98g
Polyunsaturated Fat
1.579g
Carbohydrates
101.29g
39%
Sugar
-
Fibre
12.7g
Protein
14.11g
28%
Salt
2.72g
45%
Cholesterol
0mg
Potassium
1139mg
57%
Calorie Counter 100% Free
Related types of Corn on the Cob
United Kingdom