White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
227
Fat
1.22 g
Carbs
55.55 g
Prot
7.81 g
There are 227 calories in 1 package of White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 package (285 g) yields
per serve
% RI*
Energy
951 kj
11%
227 kcal
Fat
1.22g
2%
Saturated Fat
0.187g
1%
Monounsaturated Fat
0.358g
Polyunsaturated Fat
0.577g
Carbohydrates
55.55g
21%
Sugar
8.86g
10%
Fibre
6.8g
Protein
7.81g
16%
Salt
1.74g
29%
Cholesterol
0mg
Potassium
417mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn on the Cob

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See also