White Sweet Corn (Kernels Cut off Cob, Frozen)

Common serving sizes
Cals
399
Fat
3.49 g
Carbs
94.39 g
Prot
13.7 g
There are 399 calories in 1 pound of White Sweet Corn (Kernels Cut off Cob, Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1670 kj
20%
399 kcal
Fat
3.49g
5%
Saturated Fat
0.54g
3%
Monounsaturated Fat
1.03g
Polyunsaturated Fat
1.66g
Carbohydrates
94.39g
36%
Sugar
-
Fibre
10.9g
Protein
13.7g
27%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
953mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn on the Cob

Related types of Corn

Other related foods

See also