White Sweet Corn (Kernels Cut off Cob, Frozen)

Common serving sizes
Cals
250
Fat
2.19 g
Carbs
59.1 g
Prot
8.58 g
There are 250 calories in 1 package of White Sweet Corn (Kernels Cut off Cob, Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
1046 kj
12%
250 kcal
Fat
2.19g
3%
Saturated Fat
0.338g
2%
Monounsaturated Fat
0.645g
Polyunsaturated Fat
1.039g
Carbohydrates
59.1g
23%
Sugar
-
Fibre
6.8g
Protein
8.58g
17%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
596mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn on the Cob

Related types of Corn

Other related foods

See also