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White Rice (Medium-Grain, Enriched)
White Rice (Medium-Grain, Enriched)
Common serving sizes
100 g
1 cup
1 lb
Cals
1633
Fat
2.63 g
Carbs
359.89 g
Prot
29.98 g
There are 1633 calories in 1 pound of White Rice (Medium-Grain, Enriched).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
6832 kj
82%
1633 kcal
Fat
2.63g
4%
Saturated Fat
0.717g
4%
Monounsaturated Fat
0.821g
Polyunsaturated Fat
0.703g
Carbohydrates
359.89g
138%
Sugar
-
Fibre
6.4g
Protein
29.98g
60%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
390mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
360
1 cup
702
1 lb
1633
Related types of White Rice
White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
Instant White Rice
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White Rice (Medium-Grain)
White Rice (Long-Grain, Enriched)
White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
Brown Rice (Medium-Grain)
View More
United Kingdom