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White Rice (Long-Grain, without Salt, Cooked)
White Rice (Long-Grain, without Salt, Cooked)
Common serving sizes
100 g
1 cup
Cals
205
Fat
0.44 g
Carbs
44.51 g
Prot
4.25 g
There are 205 calories in 1 cup of White Rice (Long-Grain, without Salt, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
859 kj
10%
205 kcal
Fat
0.44g
1%
Saturated Fat
0.122g
1%
Monounsaturated Fat
0.139g
Polyunsaturated Fat
0.12g
Carbohydrates
44.51g
17%
Sugar
0.08g
0%
Fibre
0.6g
Protein
4.25g
9%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 cup
205
Related types of White Rice
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain)
View More
United Kingdom