White Rice (Long-Grain, Cooked)

Common serving sizes
Cals
411
Fat
0.88 g
Carbs
89.02 g
Prot
8.5 g
There are 411 calories in 2 cups of White Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
2 cups
per serve
% RI*
Energy
1719 kj
21%
411 kcal
Fat
0.88g
1%
Saturated Fat
0.243g
1%
Monounsaturated Fat
0.278g
Polyunsaturated Fat
0.24g
Carbohydrates
89.02g
34%
Sugar
0.16g
0%
Fibre
1.3g
Protein
8.5g
17%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Rice

See also