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White Rice (Long-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Common serving sizes
100 g
4 cups
Cals
822
Fat
1.77 g
Carbs
178.03 g
Prot
17 g
There are 822 calories in 4 cups of White Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
4 cups
per serve
% RI*
Energy
3438 kj
41%
822 kcal
Fat
1.77g
3%
Saturated Fat
0.487g
2%
Monounsaturated Fat
0.556g
Polyunsaturated Fat
0.48g
Carbohydrates
178.03g
68%
Sugar
0.32g
0%
Fibre
2.5g
Protein
17g
34%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 cup
205
Related types of White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
White Rice
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
Fried Rice
White Rice (Short-Grain, Unenriched, Cooked)
White Rice (Long-Grain, without Salt, Cooked)
Brown Rice (Medium-Grain)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
View More
United Kingdom