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White Corn
White Corn
Common serving sizes
100 g
1 cup
1 lb
Cals
1656
Fat
21.5 g
Carbs
336.84 g
Prot
42.73 g
There are 1656 calories in 1 pound of White Corn.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
6927 kj
83%
1656 kcal
Fat
21.5g
31%
Saturated Fat
3.026g
15%
Monounsaturated Fat
5.675g
Polyunsaturated Fat
9.811g
Carbohydrates
336.84g
130%
Sugar
-
Protein
42.73g
85%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
1302mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
365
1 cup
606
1 lb
1656
Related types of Corn
Baby Corn
Yellow Sweet Corn
Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
View More Corn Nutritional Info
Related types of Vegetables
Spinach
Onions
Red Tomatoes
Carrots
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
White Sweet Corn
White Whole Grain Corn Flour
White Sweet Corn (Cream Style, Canned)
White Sweet Corn (Vacuum Pack, Canned)
White Sweet Corn (Kernels on Cob, Frozen)
View More
United Kingdom