Wheat Bagel with Fruit and Nuts

Common serving sizes
Cals
202
Fat
1.78 g
Carbs
40.85 g
Prot
6.7 g
There are 202 calories in 1 small Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
846 kj
10%
202 kcal
Fat
1.78g
3%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.234g
Polyunsaturated Fat
0.996g
Carbohydrates
40.85g
16%
Sugar
5.28g
6%
Fibre
3.2g
Protein
6.7g
13%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also