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Wheat Bagel with Fruit and Nuts
Wheat Bagel with Fruit and Nuts
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
384
Fat
3.38 g
Carbs
77.55 g
Prot
12.72 g
There are 384 calories in 1 large Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1606 kj
19%
384 kcal
Fat
3.38g
5%
Saturated Fat
0.414g
2%
Monounsaturated Fat
0.444g
Polyunsaturated Fat
1.89g
Carbohydrates
77.55g
30%
Sugar
10.02g
11%
Fibre
6g
Protein
12.72g
25%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
308mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
76
1 small
202
100 g
293
1 regular
308
1 serving
(105 g)
308
1 large
384
Related types of Bagels
Multigrain Bagel
Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Wheat Bagel
Bagel
View More Bagels Nutritional Info
See also
Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted Wheat Bagel
Wheat Bagel with Raisins
Toasted Wheat Bran Bagel
View More
United Kingdom