Wheat Bagel with Fruit and Nuts

Common serving sizes
Cals
384
Fat
3.38 g
Carbs
77.55 g
Prot
12.72 g
There are 384 calories in 1 large Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1606 kj
19%
384 kcal
Fat
3.38g
5%
Saturated Fat
0.414g
2%
Monounsaturated Fat
0.444g
Polyunsaturated Fat
1.89g
Carbohydrates
77.55g
30%
Sugar
10.02g
11%
Fibre
6g
Protein
12.72g
25%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
308mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also