Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Common serving sizes
Cals
179
Fat
1.97 g
Carbs
21.67 g
Prot
18.93 g
There are 179 calories in 1 cup of Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
1.97g
3%
Saturated Fat
0.9g
4%
Monounsaturated Fat
0.36g
Polyunsaturated Fat
0.222g
Carbohydrates
21.67g
8%
Sugar
5.34g
6%
Fibre
3.8g
Protein
18.93g
38%
Salt
1.36g
23%
Cholesterol
48mg
Potassium
713mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also