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Veal Shoulder Arm
Veal Shoulder Arm
Common serving sizes
100 g
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
1 lb
Cals
132
Fat
5.44 g
Carbs
0 g
Prot
19.34 g
There are 132 calories in 100 grams of Veal Shoulder Arm.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
5.44g
8%
Saturated Fat
2.26g
11%
Monounsaturated Fat
2.08g
Polyunsaturated Fat
0.38g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.34g
39%
Salt
0.21g
3%
Cholesterol
82mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
132
1 steak, excluding refuse
(yield from 1 raw steak, with refuse, weighing 385 g)
401
1 lb
599
Related types of Veal
Veal Schnitzel
Roasted Veal
Veal Shank
Veal Chop
Veal Loin
Veal
View More Veal Nutritional Info
See also
Pork Shoulder (Arm Picnic)
Veal Shoulder Blade
Pork Shoulder (Arm Picnic, Lean Only)
Veal Cubed (Leg and Shoulder, Lean Only)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom