Veal Cutlet or Steak (Lean and Fat Eaten)

Common serving sizes
Cals
209
Fat
6.28 g
Carbs
0 g
Prot
35.86 g
There are 209 calories in 100 grams of Veal Cutlet or Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
6.28g
9%
Saturated Fat
2.509g
13%
Monounsaturated Fat
2.34g
Polyunsaturated Fat
0.466g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
35.86g
72%
Salt
0.97g
16%
Cholesterol
133mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Veal

Related types of Steak

See also