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Veal Cutlet or Steak (Lean and Fat Eaten)
Veal Cutlet or Steak (Lean and Fat Eaten)
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
40
Fat
1.19 g
Carbs
0 g
Prot
6.81 g
There are 40 calories in 1 ounce, boneless Veal Cutlet or Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
166 kj
2%
40 kcal
Fat
1.19g
2%
Saturated Fat
0.477g
2%
Monounsaturated Fat
0.445g
Polyunsaturated Fat
0.089g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.81g
14%
Salt
0.18g
3%
Cholesterol
25mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
40
1 oz, boneless, cooked
59
1 serving
(85 g)
178
100 g
209
1 cup of cooked, diced
280
Related types of Veal
Roasted Veal
Veal Chop
Veal Schnitzel
Veal Shank
Veal Loin
Veal
View More Veal Nutritional Info
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
See also
Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak
Fried Veal Cutlet or Steak (Lean Only Eaten)
Veal (Lean and Fat Eaten)
View More
United Kingdom