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Veal Cutlet or Steak (Lean and Fat Eaten)
Veal Cutlet or Steak (Lean and Fat Eaten)
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
59
Fat
1.78 g
Carbs
0 g
Prot
10.17 g
There are 59 calories in 1 ounce, boneless, cooked Veal Cutlet or Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
% RI*
Energy
248 kj
3%
59 kcal
Fat
1.78g
3%
Saturated Fat
0.711g
4%
Monounsaturated Fat
0.663g
Polyunsaturated Fat
0.132g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.17g
20%
Salt
0.28g
5%
Cholesterol
38mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
40
1 oz, boneless, cooked
59
1 serving
(85 g)
178
100 g
209
1 cup of cooked, diced
280
Related types of Veal
Veal Chop
Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal
View More Veal Nutritional Info
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
See also
Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak
Fried Veal Cutlet or Steak (Lean Only Eaten)
Veal (Lean and Fat Eaten)
View More
United Kingdom