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Unsalted Margarine-Like Spread Stick
Unsalted Margarine-Like Spread Stick
Common serving sizes
1 pat
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
74
Fat
8.34 g
Carbs
0.02 g
Prot
0.09 g
There are 74 calories in 1 tablespoon of Unsalted Margarine-Like Spread Stick.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
311 kj
4%
74 kcal
Fat
8.34g
12%
Saturated Fat
1.487g
7%
Monounsaturated Fat
3.922g
Polyunsaturated Fat
2.195g
Carbohydrates
0.02g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.09g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pat
26
1 serving
(7 g)
36
1 tbsp
74
100 g
519
1 cup
1189
Related types of Margarine
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Margarine
View More Margarine Nutritional Info
Related types of Spreads
Corned Beef Spread
Cheese Spread
Mayonnaise
Chicken Salad Spread
Butter
View More Spreads Nutritional Info
See also
Unsalted Whipped Margarine Tub
Unsalted Margarine Stick
Unsalted Butter Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
View More
United Kingdom