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Unsalted Margarine-Like Spread Stick
Unsalted Margarine-Like Spread Stick
Common serving sizes
1 pat
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
74
Fat
8.34 g
Carbs
0.02 g
Prot
0.09 g
There are 74 calories in 1 tablespoon of Unsalted Margarine-Like Spread Stick.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
311 kj
4%
74 kcal
Fat
8.34g
12%
Saturated Fat
1.487g
7%
Monounsaturated Fat
3.922g
Polyunsaturated Fat
2.195g
Carbohydrates
0.02g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.09g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pat
26
1 serving
(7 g)
36
1 tbsp
74
100 g
519
1 cup
1189
Related types of Margarine
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
View More Margarine Nutritional Info
Related types of Spreads
Corned Beef Spread
Butter
Chicken Salad Spread
Mayonnaise
Cheese Spread
View More Spreads Nutritional Info
See also
Unsalted Margarine-Like Spread Tub
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (Sweetened, Stick or Tub)
Margarine-Like Spread (40% Fat)
View More
United Kingdom