Margarine-Like Spread (Sweetened, Stick or Tub)

Common serving sizes
Cals
75
Fat
7.28 g
Carbs
2.34 g
Prot
0 g
There are 75 calories in 1 tablespoon of Margarine-Like Spread (Sweetened, Stick or Tub).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
313 kj
4%
75 kcal
Fat
7.28g
10%
Saturated Fat
1.169g
6%
Monounsaturated Fat
2.38g
Polyunsaturated Fat
3.332g
Carbohydrates
2.34g
1%
Sugar
2.34g
3%
Fibre
0g
Protein
0g
0%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Margarine

Related types of Spreads

See also