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Margarine-Like Spread (Sweetened, Stick or Tub)
Margarine-Like Spread (Sweetened, Stick or Tub)
Common serving sizes
1 tbsp
100 g
Cals
75
Fat
7.28 g
Carbs
2.34 g
Prot
0 g
There are 75 calories in 1 tablespoon of Margarine-Like Spread (Sweetened, Stick or Tub).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
313 kj
4%
75 kcal
Fat
7.28g
10%
Saturated Fat
1.169g
6%
Monounsaturated Fat
2.38g
Polyunsaturated Fat
3.332g
Carbohydrates
2.34g
1%
Sugar
2.34g
3%
Fibre
0g
Protein
0g
0%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
75
100 g
534
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Salted Margarine Stick
View More Margarine Nutritional Info
Related types of Spreads
Mayonnaise
Butter
Corned Beef Spread
Chicken Salad Spread
Cheese Spread
View More Spreads Nutritional Info
See also
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
Margarine (Approx. 48% Fat, Tub)
Butter-Margarine Blend (Unsalted, Stick)
Unsalted Margarine Tub
Salted Margarine-Like Spread Tub
View More
United Kingdom