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Margarine-Like Spread (Sweetened, Stick or Tub)
Margarine-Like Spread (Sweetened, Stick or Tub)
Common serving sizes
1 tbsp
100 g
Cals
75
Fat
7.28 g
Carbs
2.34 g
Prot
0 g
There are 75 calories in 1 tablespoon of Margarine-Like Spread (Sweetened, Stick or Tub).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
313 kj
4%
75 kcal
Fat
7.28g
10%
Saturated Fat
1.169g
6%
Monounsaturated Fat
2.38g
Polyunsaturated Fat
3.332g
Carbohydrates
2.34g
1%
Sugar
2.34g
3%
Fibre
0g
Protein
0g
0%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
75
100 g
534
Related types of Margarine
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Mayonnaise
Cheese Spread
Chicken Salad Spread
Corned Beef Spread
Butter
View More Spreads Nutritional Info
See also
Unsalted Margarine-Like Spread Tub
Salted Margarine-Like Spread Tub
Unsalted Margarine-Like Spread Stick
Salted Margarine-Like Spread Stick
Salted Whipped Margarine-Like Spread Tub
View More
United Kingdom