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Turkey Light Meat and Skin
Turkey Light Meat and Skin
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone removed
Cals
721
Fat
33.38 g
Carbs
0 g
Prot
98.16 g
There are 721 calories in 1 pound of Turkey Light Meat and Skin.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3018 kj
36%
721 kcal
Fat
33.38g
48%
Saturated Fat
9.072g
45%
Monounsaturated Fat
12.746g
Polyunsaturated Fat
7.847g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
98.16g
196%
Salt
0.67g
11%
Cholesterol
295mg
Potassium
1229mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
159
1 unit
(yield from 450 g ready-to-cook turkey)
286
1 lb
721
1/2 turkey, bone removed
2207
Related types of Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
View More Turkey Nutritional Info
See also
Turkey Light Meat and Skin (Young Turkey)
Turkey Light Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Light Turkey Meat (Skin Not Eaten)
View More
United Kingdom