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Turkey Light Meat and Skin
Turkey Light Meat and Skin
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone removed
Cals
2207
Fat
102.16 g
Carbs
0 g
Prot
300.36 g
There are 2207 calories in a 1/2 turkey, bone removed of Turkey Light Meat and Skin.
Nutrition Facts
Serving Size
1/2 turkey, bone removed
per serve
% RI*
Energy
9234 kj
110%
2207 kcal
Fat
102.16g
146%
Saturated Fat
27.76g
139%
Monounsaturated Fat
39.003g
Polyunsaturated Fat
24.012g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
300.36g
601%
Salt
2.05g
34%
Cholesterol
902mg
Potassium
3761mg
188%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
159
1 unit
(yield from 450 g ready-to-cook turkey)
286
1 lb
721
1/2 turkey, bone removed
2207
Related types of Turkey
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
View More Turkey Nutritional Info
See also
Turkey Light Meat and Skin (Young Turkey)
Turkey Light Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Light Turkey Meat (Skin Not Eaten)
View More
United Kingdom