Turkey Light Meat (Young Tom, Cooked, Roasted)

Common serving sizes
Cals
699
Fat
13.25 g
Carbs
0 g
Prot
135.54 g
There are 699 calories in 1 pound of Turkey Light Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2923 kj
35%
699 kcal
Fat
13.25g
19%
Saturated Fat
4.218g
21%
Monounsaturated Fat
2.313g
Polyunsaturated Fat
3.538g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
135.54g
271%
Salt
0.77g
13%
Cholesterol
313mg
Potassium
1397mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also