Turkey Light Meat (Young Tom)

Common serving sizes
Cals
517
Fat
7.12 g
Carbs
0 g
Prot
106.28 g
There are 517 calories in 1 pound of Turkey Light Meat (Young Tom).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2164 kj
26%
517 kcal
Fat
7.12g
10%
Saturated Fat
2.268g
11%
Monounsaturated Fat
1.27g
Polyunsaturated Fat
1.905g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
106.28g
213%
Salt
0.76g
13%
Cholesterol
281mg
Potassium
1424mg
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also