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Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Common serving sizes
1 unit (yield from 450 g ready-to-cook turkey)
100 g
1 cup of chopped or diced
1 lb
Cals
185
Fat
6.98 g
Carbs
0 g
Prot
28.68 g
There are 185 calories in 100 grams of Turkey Dark Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
6.98g
10%
Saturated Fat
2.34g
12%
Monounsaturated Fat
1.58g
Polyunsaturated Fat
2.09g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
28.68g
57%
Salt
0.20g
3%
Cholesterol
88mg
Potassium
293mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook turkey)
166
100 g
185
1 cup of chopped or diced
259
1 lb
839
Related types of Roast Turkey
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
View More Turkey Nutritional Info
See also
Turkey Dark Meat (Young Tom)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Young Turkey)
Turkey Meat (Young Tom, Cooked, Roasted)
Turkey Light Meat (Young Tom, Cooked, Roasted)
View More
United Kingdom