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Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Common serving sizes
1 unit (yield from 450 g ready-to-cook turkey)
100 g
1 cup of chopped or diced
1 lb
Cals
839
Fat
31.66 g
Carbs
0 g
Prot
130.09 g
There are 839 calories in 1 pound of Turkey Dark Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3511 kj
42%
839 kcal
Fat
31.66g
45%
Saturated Fat
10.614g
53%
Monounsaturated Fat
7.167g
Polyunsaturated Fat
9.48g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
130.09g
260%
Salt
0.93g
15%
Cholesterol
399mg
Potassium
1329mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook turkey)
166
100 g
185
1 cup of chopped or diced
259
1 lb
839
Related types of Roast Turkey
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
View More Turkey Nutritional Info
See also
Turkey Dark Meat (Young Tom)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Young Turkey)
Turkey Meat (Young Tom, Cooked, Roasted)
Turkey Light Meat (Young Tom, Cooked, Roasted)
View More
United Kingdom