Turkey Dark Meat (Young Tom, Cooked, Roasted)

Common serving sizes
Cals
259
Fat
9.77 g
Carbs
0 g
Prot
40.15 g
There are 259 calories in 1 cup of chopped or diced Turkey Dark Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
9.77g
14%
Saturated Fat
3.276g
16%
Monounsaturated Fat
2.212g
Polyunsaturated Fat
2.926g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
40.15g
80%
Salt
0.29g
5%
Cholesterol
123mg
Potassium
410mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also