Tortang Giniling

Common serving sizes
Cals
209
Fat
9.36 g
Carbs
3.43 g
Prot
26.16 g
There are 209 calories in 1 piece of Tortang Giniling.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
876 kj
10%
209 kcal
Fat
9.36g
13%
Saturated Fat
3.531g
18%
Trans Fat
0.314g
Monounsaturated Fat
3.793g
Polyunsaturated Fat
0.949g
Carbohydrates
3.43g
1%
Sugar
1.54g
2%
Fibre
0.7g
Protein
26.16g
52%
Salt
0.32g
5%
Cholesterol
252mg
Potassium
442mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 24 Mar 22 11:35 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Omelets

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See also