Toasted Whole Wheat Roll

Common serving sizes
Cals
99
Fat
2.28 g
Carbs
16.68 g
Prot
3.12 g
There are 99 calories in 1 medium Toasted Whole Wheat Roll.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
2.28g
3%
Saturated Fat
0.543g
3%
Monounsaturated Fat
1.127g
Polyunsaturated Fat
0.401g
Carbohydrates
16.68g
6%
Sugar
0.59g
1%
Fibre
1.4g
Protein
3.12g
6%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also