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Toasted Whole Wheat Bagel
Toasted Whole Wheat Bagel
Common serving sizes
1 small
1 regular
100 g
Cals
306
Fat
1.5 g
Carbs
62.58 g
Prot
11.16 g
There are 306 calories in 100 grams of Toasted Whole Wheat Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
1.5g
2%
Saturated Fat
0.229g
1%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.604g
Carbohydrates
62.58g
24%
Sugar
1.94g
2%
Fibre
4.7g
Protein
11.16g
22%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
199
1 regular
303
100 g
306
Related types of Toast
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
Related types of Bagels
Wheat Bagel
Onion Bagel
Bagel
Toasted Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Toasted 100% Whole Wheat Bagel
Toasted Whole Wheat Bread
Toasted Wheat Bagel
Toasted Wheat Bran Bagel
Toasted Whole Wheat English Muffins
View More
United Kingdom