Toasted Whole Wheat Bagel

Common serving sizes
Cals
199
Fat
0.98 g
Carbs
40.68 g
Prot
7.25 g
There are 199 calories in 1 small Toasted Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
832 kj
10%
199 kcal
Fat
0.98g
1%
Saturated Fat
0.149g
1%
Monounsaturated Fat
0.124g
Polyunsaturated Fat
0.393g
Carbohydrates
40.68g
16%
Sugar
1.26g
1%
Fibre
3.1g
Protein
7.25g
15%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

See also