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Toasted Whole Wheat Bagel
Toasted Whole Wheat Bagel
Common serving sizes
1 small
1 regular
100 g
Cals
199
Fat
0.98 g
Carbs
40.68 g
Prot
7.25 g
There are 199 calories in 1 small Toasted Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
832 kj
10%
199 kcal
Fat
0.98g
1%
Saturated Fat
0.149g
1%
Monounsaturated Fat
0.124g
Polyunsaturated Fat
0.393g
Carbohydrates
40.68g
16%
Sugar
1.26g
1%
Fibre
3.1g
Protein
7.25g
15%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
199
1 regular
303
100 g
306
Related types of Toast
Toasted Rye Bread
Toasted White Bread
Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
Related types of Bagels
Onion Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Bagel
View More Bagels Nutritional Info
See also
Toasted 100% Whole Wheat Bagel
Toasted Whole Wheat Bread
Toasted Wheat Bagel
Toasted Wheat Bran Bagel
Toasted Whole Wheat English Muffins
View More
United Kingdom