Toasted Wheat Bagel

Common serving sizes
Cals
306
Fat
1.5 g
Carbs
62.58 g
Prot
11.16 g
There are 306 calories in 100 grams of Toasted Wheat Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
1.5g
2%
Saturated Fat
0.229g
1%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.604g
Carbohydrates
62.58g
24%
Sugar
1.94g
2%
Fibre
4.7g
Protein
11.16g
22%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also