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Toasted Wheat Bagel
Toasted Wheat Bagel
Common serving sizes
1 miniature
1 small
1 regular
1 serving (99 g)
100 g
1 large
Cals
306
Fat
1.5 g
Carbs
62.58 g
Prot
11.16 g
There are 306 calories in 100 grams of Toasted Wheat Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
1.5g
2%
Saturated Fat
0.229g
1%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.604g
Carbohydrates
62.58g
24%
Sugar
1.94g
2%
Fibre
4.7g
Protein
11.16g
22%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
73
1 small
199
1 regular
303
1 serving
(99 g)
303
100 g
306
1 large
376
Related types of Bagels
Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Wheat Bagel
Multigrain Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Toasted Whole Wheat Bagel
Toasted Wheat Bran Bagel
Toasted 100% Whole Wheat Bagel
Toasted Wheat Bagel with Raisins
Toasted Whole Wheat Bread
View More
United Kingdom