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Toasted Sunflower Seeds (with Salt Added)
Toasted Sunflower Seeds (with Salt Added)
Common serving sizes
100 g
1 cup
Cals
829
Fat
76.11 g
Carbs
27.59 g
Prot
23.06 g
There are 829 calories in 1 cup of Toasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3470 kj
41%
829 kcal
Fat
76.11g
109%
Saturated Fat
7.977g
40%
Monounsaturated Fat
14.527g
Polyunsaturated Fat
50.259g
Carbohydrates
27.59g
11%
Sugar
-
Fibre
15.4g
Protein
23.06g
46%
Salt
2.05g
34%
Cholesterol
0mg
Potassium
658mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
619
1 cup
829
Related types of Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (without Salt)
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
View More Seeds Nutritional Info
See also
Toasted Sunflower Seed Kernels (without Salt)
Sunflower Seed Butter (without Salt)
Sunflower Seed Butter (with Salt Added)
Oil Roasted Sunflower Seeds (with Salt Added)
Roasted Soybeans (Mature Seeds, No Salt Added)
View More
United Kingdom