Toasted Sunflower Seeds (with Salt Added)

Common serving sizes
Cals
829
Fat
76.11 g
Carbs
27.59 g
Prot
23.06 g
There are 829 calories in 1 cup of Toasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3470 kj
41%
829 kcal
Fat
76.11g
109%
Saturated Fat
7.977g
40%
Monounsaturated Fat
14.527g
Polyunsaturated Fat
50.259g
Carbohydrates
27.59g
11%
Sugar
-
Fibre
15.4g
Protein
23.06g
46%
Salt
2.05g
34%
Cholesterol
0mg
Potassium
658mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also