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Sweet Potato
Sweet Potato
Common serving sizes
100 g
2 13 cm long
1 cup of cubed
Cals
224
Fat
0.13 g
Carbs
52.31 g
Prot
4.08 g
There are 224 calories in 2 13 cm long Sweet Potatoes.
Nutrition Facts
Serving Size
2 13 cm long
per serve
% RI*
Energy
936 kj
11%
224 kcal
Fat
0.13g
0%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.036g
Carbohydrates
52.31g
20%
Sugar
10.87g
12%
Fibre
7.8g
Protein
4.08g
8%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
876mg
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 13 cm long
112
1 cup of cubed
114
Related types of Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Not Eaten)
Roasted Sweet Potatoes
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Sweet Potato Fries
View More
United Kingdom