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Swamp Cabbage (Skunk Cabbage)
Swamp Cabbage (Skunk Cabbage)
Common serving sizes
1 shoot
1 cup of chopped
100 g
1 lb
Cals
86
Fat
0.91 g
Carbs
14.24 g
Prot
11.79 g
There are 86 calories in 1 pound of Swamp Cabbage (Skunk Cabbage).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
361 kj
4%
86 kcal
Fat
0.91g
1%
Saturated Fat
-
Carbohydrates
14.24g
5%
Sugar
-
Fibre
9.5g
Protein
11.79g
24%
Salt
1.28g
21%
Cholesterol
0mg
Potassium
1415mg
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 shoot
2
1 cup of chopped
11
100 g
19
1 lb
86
Related types of Cabbage
Cabbage
Kimchi
Green Cabbage
Chinese Cabbage
Savoy Cabbage
Red Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Mushrooms
Spinach
Onions
Carrots
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Pe-Tsai)
Mustard Cabbage (Salted)
Common Cabbage (Freshly Harvest)
Cabbage Poriyal
Japanese Style Cabbage (Pickled)
View More
United Kingdom