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Swamp Cabbage (Skunk Cabbage)
Swamp Cabbage (Skunk Cabbage)
Common serving sizes
1 shoot
1 cup of chopped
100 g
1 lb
Cals
11
Fat
0.11 g
Carbs
1.76 g
Prot
1.46 g
There are 11 calories in 1 cup of chopped Swamp Cabbage (Skunk Cabbage).
Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
45 kj
1%
11 kcal
Fat
0.11g
0%
Saturated Fat
-
Carbohydrates
1.76g
1%
Sugar
-
Fibre
1.2g
Protein
1.46g
3%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 shoot
2
1 cup of chopped
11
100 g
19
1 lb
86
Related types of Cabbage
Green Cabbage
Savoy Cabbage
Red Cabbage
Kimchi
Chinese Cabbage
Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Carrots
Red Tomatoes
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Pe-Tsai)
Mustard Cabbage (Salted)
Common Cabbage (Freshly Harvest)
Cabbage Poriyal
Japanese Style Cabbage (Pickled)
View More
United Kingdom