United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Summer Squash Casserole with Tomato and Cheese
Summer Squash Casserole with Tomato and Cheese
Common serving sizes
100 g
1 serving (109 g)
1 cup
Cals
75
Fat
5.4 g
Carbs
4.74 g
Prot
2.92 g
There are 75 calories in 1 serving of Summer Squash Casserole with Tomato and Cheese.
Nutrition Facts
Serving Size
1 serving (109 g)
per serve
% RI*
Energy
315 kj
4%
75 kcal
Fat
5.4g
8%
Saturated Fat
2.017g
10%
Monounsaturated Fat
2.029g
Polyunsaturated Fat
0.989g
Carbohydrates
4.74g
2%
Sugar
2.88g
3%
Fibre
1.1g
Protein
2.92g
6%
Salt
0.51g
8%
Cholesterol
8mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
69
1 serving
(109 g)
75
1 cup
150
Related types of Squash
Butternut Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Casseroles
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
View More Casseroles Nutritional Info
See also
Summer Squash Casserole with Cheese Sauce
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Summer Squash Casserole with Rice and Tomato Sauce
View More
United Kingdom