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Steamed Rice
Steamed Rice
Common serving sizes
100 g
1 serving (125 g)
1 cup, cooked
Cals
204
Fat
0.44 g
Carbs
44.24 g
Prot
4.23 g
There are 204 calories in 1 cup, cooked Steamed Rice.
Nutrition Facts
Serving Size
1 cup, cooked
per serve
% RI*
Energy
852 kj
10%
204 kcal
Fat
0.44g
1%
Saturated Fat
0.121g
1%
Monounsaturated Fat
0.138g
Polyunsaturated Fat
0.119g
Carbohydrates
44.24g
17%
Sugar
0.08g
0%
Fibre
0.7g
Protein
4.23g
8%
Salt
0.93g
15%
Cholesterol
0mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:57 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(125 g)
161
1 cup, cooked
204
Related types of White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
Aldi Steamed Basmati Rice
Wasabi Steamed Rice
Worldwide Foods Steamed Pilau Rice
Tilda Steamed Pilau Basmati Rice
Steamed or Poached Croaker
View More
United Kingdom