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Steamed or Poached Snails
Steamed or Poached Snails
Common serving sizes
1 snail
1 serving (28 g)
1 oz, without shell
100 g
Cals
76
Fat
0.22 g
Carbs
4.31 g
Prot
13.24 g
There are 76 calories in 1 serving of Steamed or Poached Snails.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
319 kj
4%
76 kcal
Fat
0.22g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.013g
Carbohydrates
4.31g
2%
Sugar
0g
0%
Fibre
0g
Protein
13.24g
26%
Salt
0.70g
12%
Cholesterol
36mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 snail
14
1 serving
(28 g)
76
1 oz, without shell
77
100 g
272
Related types of Seafood
Octopus
Lobster
Clams
Crab
Shrimp (Cooked)
Mussels
View More Seafood Nutritional Info
See also
Steamed or Poached Mussels
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
Steamed or Poached Catfish
View More
United Kingdom