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Steamed or Poached Snails
Steamed or Poached Snails
Common serving sizes
1 snail
1 serving (28 g)
1 oz, without shell
100 g
Cals
272
Fat
0.79 g
Carbs
15.39 g
Prot
47.28 g
There are 272 calories in 100 grams of Steamed or Poached Snails.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
0.79g
1%
Saturated Fat
0.061g
0%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.046g
Carbohydrates
15.39g
6%
Sugar
0g
0%
Fibre
0g
Protein
47.28g
95%
Salt
2.48g
41%
Cholesterol
129mg
Potassium
482mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 snail
14
1 serving
(28 g)
76
1 oz, without shell
77
100 g
272
Related types of Seafood
Crab
Shrimp (Cooked)
Mussels
Lobster
Clams
Octopus
View More Seafood Nutritional Info
See also
Steamed or Poached Mussels
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
Steamed or Poached Catfish
View More
United Kingdom