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Soaked Anjeer

Common serving sizes

Cals

233

Fat

0.87 g

Carbs

59.69 g

Prot

3.08 g

There are 233 calories in 100 grams of Soaked Anjeer.

Nutrition Facts

Serving Size

100 g

Energy

974 kj

12%

233 kcal

Fat

0.87g

1%

Saturated Fat

0.135g

1%

Monounsaturated Fat

0.149g

Polyunsaturated Fat

0.322g

Carbohydrates

59.69g

23%

Sugar

44.79g

50%

Fibre

9.2g

Protein

3.08g

6%

Salt

0.02g

0%

Cholesterol

0mg

Potassium

636mg

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	06 Jun 23 05:31 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece	23
1 serving (30 g)	70
100 g	233
1 cup	349

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Figs (Solids and Liquids, Water Pack, Canned)

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Related types of Dried Fruit

Dried Cranberries

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Dried Fruit Mixture

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See also

Soaked Sabja Water

Soaked Apricots

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