Smoked or Cured Pork Roast (Lean Only Eaten)

Common serving sizes
Cals
45
Fat
1.56 g
Carbs
0 g
Prot
7.1 g
There are 45 calories in 1 ounce, boneless, lean only Smoked or Cured Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
% RI*
Energy
186 kj
2%
45 kcal
Fat
1.56g
2%
Saturated Fat
0.522g
3%
Monounsaturated Fat
0.717g
Polyunsaturated Fat
0.179g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.1g
14%
Salt
0.94g
16%
Cholesterol
16mg
Potassium
90mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also